Doctor’s Blogs by Triad Internal Medicine at Dublin Square, and Mack Road in Asheboro, NC

Triad Internal Medicine offers valuable health insights through expert-led blogs. Our team is committed to providing informative content on various health topics, from disease prevention to wellness tips, ensuring you stay informed and empowered to make healthy decisions. For more information, please contact us or book an appointment online. We are conveniently located at Dublin Square and Mack Road in Asheboro, NC.

Your Complete Guide to Chronic Disease Management

Chronic diseases like diabetes, heart disease, and arthritis present significant challenges that often last a lifetime. Living with these conditions isn’t easy, but you can lead a fulfilling life with a comprehensive chronic disease management plan.

8 Subtle Signs of Opioid Addiction

Opioid addiction is a widespread problem with life-changing effects, but recovery is possible with the right support and treatment. Learn how to spot the early signs of drug misuse so you or your family member get the help they need without delay.

5 Ways a DOT Physical Differs from a Routine Physical

Department of Transportation (DOT) physicals share many similarities with routine physical exams but have several crucial differences. Here, we explain what those differences are and why they matter.

Do I Need Chronic Disease Management?

Living with a chronic health condition and having trouble with managing symptoms or feel worried about the long-term effects? Find out if chronic disease management could be the key to improving your quality of life.

5 Reasons to Seek Urgent Care for a Fever

You might have a fever because of something your body can naturally fight on its own. But there are some instances in which you should seek urgent care when the thermometer reads high. Here are five.

How to Lower Your Risk for a Heart Attack

Worried about your heart health? The good news is that simple lifestyle changes can make a big difference in reducing your risk of a heart attack. Keep reading to learn how to protect your heart and live a healthier life.

Little-Known Signs of an Estrogen Deficiency

Are you experiencing symptoms you can’t quite explain and wondering if a hormonal issue could be the problem? Read on to discover some surprising signs of low estrogen levels and the ways we can help.

How to Lower Your Risk for Arthritis Complications

Have you been diagnosed with arthritis and want to avoid complications associated with this chronic condition? Keep reading to learn practical ways to manage your symptoms and lower your risk of further issues.

Why You Should Never Ignore Possible STD Symptoms

Experiencing symptoms that could be from an STD can be alarming. Ignoring them could lead to more severe problems. Keep reading to find out what you need to know and how we can help.

Women’s Heart Health: 4 Tips for Improvements

You may not know that heart disease affects women differently than men. Uncover the ways you can improve your cardiovascular health and protect your overall well-being with our actionable advice.

Preventive Medicine: The Importance of an Annual Wellness Check

It makes sense to see your doctor when you’re sick, but it’s just as important to go when you’re well. Preventing illness is one of the many benefits of an annual wellness check. Keep reading to learn more.

How Walking Regularly Can Keep You Healthy Well into Old Age

The fountain of youth may be a myth, but there’s a simple activity that’s been scientifically proven to help you hold onto your health well into old age—walking regularly. Here’s what you need to know.   

5 Things Healthy People Do Every Day

Looking for ways to improve your health? A good place to start is by adopting the health-promoting habits of the world’s healthiest people! Keep reading to learn five things you can start doing today for better health tomorrow.  

6 Ways Drinking Less Alcohol Improves Long-Term Health

Are you ready to transform your health in the new year? A simple lifestyle change can make a big difference in your long-term health. Keep reading to learn six positive changes that happen when you drink less alcohol. 

I’m At Risk for a Chronic Health Problem—What Should I Do?

If you have or are at risk for a chronic health condition, it’s important to be proactive with your health. Learn how to take control of your wellness and manage your health to help prevent ongoing issues.

How to Safely Lose Excess Weight After 50

Struggling to shed those extra pounds now that you’re over 50? Keep reading to understand the unique challenges of weight loss during this phase of life and discover tailored strategies that can help!

5 Important Benefits of an Annual Flu Shot

Considering skipping your annual flu shot? Time to reconsider. Keep reading to discover the essential benefits and why it’s a crucial step for your health and the health of your loved ones this flu season.

What an X-ray Can Reveal About Your Lung Health

Are you worried about what’s happening inside your lungs? An X-ray can reveal hidden conditions and help protect your lung health. Keep reading to learn what you need to know about this important medical tool.

How to Turn Type 2 Diabetes Around Through Your Diet

Struggling to manage type 2 diabetes? Take charge of your health, and turn type 2 diabetes around by making key changes to your diet! Keep reading to learn what you need to know about the power of diet modification.

Is Sleep Apnea Dangerous?

Sleep apnea is more than just snoring; without treatment, this condition can actually be dangerous for your health. Find out more about sleep apnea and what you need to know about avoiding the dangers of this common disorder!

Common STDs and How to Prevent Them

Sexually transmitted diseases (STDs) are common, but you can protect yourself! Take a minute to learn more about some of the most common STDs and the ways you can stop an infection before it starts.

Foods to Avoid if You Have Gout

If you have gout, you should know that certain foods in your diet may be contributing to uncomfortable flare-ups. Here’s what you need to know about foods to avoid, as well as foods that help you manage this painful condition.

My Blood Sugar Is High. What Should I Do?

If you’ve been told you have high blood sugar, you’re probably wondering what steps you can take to improve your numbers. Keep reading to learn more about this condition and the ways we can help you reclaim control of your health.

Preparing for your DOT Physical

For your safety and the safety of others, the Department of Transportation (DOT) requires physical exams for commercial drivers. If you need a DOT physical exam, knowing how to prepare makes the appointment easier. Here’s what you need to know.

10 Tips to Promote Heart Health

Did you know heart disease is the leading cause of death in the United States? Join us in celebrating American Heart Month by learning our top ways you can prevent heart disease and keep your ticker in tip-top shape!

How a Pap Smear Can Save Your Life

If you’re like most women, getting a Pap smear probably isn’t at the top of your list of favorite things. However, this important screening protects your health and could even save your life. Here’s what you need to know.

Could You Be One of the Millions of Americans Who Has High Blood Pressure and Doesn’t Know It?

There’s a reason high blood pressure is called “the silent killer.” Many people with this potentially dangerous condition don’t know they’re affected. Read to learn more about determining if you have high blood pressure.